{"id":674,"date":"2014-10-19T03:37:09","date_gmt":"2014-10-19T13:37:09","guid":{"rendered":"http:\/\/cavereserve.org\/blog\/?p=674"},"modified":"2014-10-19T03:38:28","modified_gmt":"2014-10-19T13:38:28","slug":"welcome-hena","status":"publish","type":"post","link":"http:\/\/cavereserve.org\/blog\/?p=674","title":{"rendered":"Welcome Hena!"},"content":{"rendered":"<p>MCR\u2019s newest employee, Hena Caberto-Raco, is from Kaua`i\u2019s West Side, and a genuine expert on growing kalo <div id=\"attachment_675\" style=\"width: 210px\" class=\"wp-caption alignright\"><a href=\"http:\/\/cavereserve.org\/blog\/wp-content\/uploads\/2014\/10\/Hena.jpg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-675\" src=\"http:\/\/cavereserve.org\/blog\/wp-content\/uploads\/2014\/10\/Hena-200x300.jpg\" alt=\"\" title=\"Hena\" width=\"200\" height=\"300\" class=\"size-medium wp-image-675\" srcset=\"http:\/\/cavereserve.org\/blog\/wp-content\/uploads\/2014\/10\/Hena-200x300.jpg 200w, http:\/\/cavereserve.org\/blog\/wp-content\/uploads\/2014\/10\/Hena.jpg 384w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/a><p id=\"caption-attachment-675\" class=\"wp-caption-text\">Hena Caberto-Raco demonstrates poi pounding for Reserve visitors.<\/p><\/div>and other traditional Hawaiian food plants.  An accomplished poi-maker, Hena adds a strong Hawaiian cultural component to our offerings.  E komo mai!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>MCR\u2019s newest employee, Hena Caberto-Raco, is from Kaua`i\u2019s West Side, and a genuine expert on growing kalo and other traditional Hawaiian food plants. An accomplished poi-maker, Hena adds a strong Hawaiian cultural component to our offerings. E komo mai!<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-674","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/cavereserve.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/674","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/cavereserve.org\/blog\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/cavereserve.org\/blog\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/cavereserve.org\/blog\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/cavereserve.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=674"}],"version-history":[{"count":2,"href":"http:\/\/cavereserve.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/674\/revisions"}],"predecessor-version":[{"id":677,"href":"http:\/\/cavereserve.org\/blog\/index.php?rest_route=\/wp\/v2\/posts\/674\/revisions\/677"}],"wp:attachment":[{"href":"http:\/\/cavereserve.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=674"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/cavereserve.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=674"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/cavereserve.org\/blog\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=674"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}